Rooted in West Virginia and the mountains of Appalachia, Endurance Appalachia explores the heart of endurance sports and the people who make them great. With a focus on trail running and ultramarathons, but extending well beyond the trails, we share the stories of the people, places, and events that make this community so special. Through conversations with athletes, experts, race directors, and everyday folks, we explore the challenges, triumphs, training, science, and lessons learned along the way. Whether you're a seasoned endurance athlete, just getting started, or simply enjoy a good st