Finding Her Sparkle is the podcast for overwhelmed mums ready to stop running on empty and feel like themselves again. Hosted by Ami Rankin - a mum of two, Wellbeing Coach and Emotional Intelligence specialist covering Overwhelm, Burnout, The Mental Load, Nervous System Regulation, Mum Rage, Matrescence and identity loss in Motherhood. Learn evidence-backed tools from CBT, NLP, ACT and nervous system regulation delivered like a conversation with a friend who genuinely gets it. New episodes fortnightly. Let's get your sparkle back. ✨